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Cassie

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Personal Trainer | Yoga & Pilates Instructor | zumba instructor l Natural Bodybuilder

With a passion for strength, movement, and overall wellness, I bring years of experience as a natural bodybuilder, certified personal trainer, and instructor in both yoga and Pilates. Whether you’re stepping into the gym for the first time or stepping onto the competition stage, I provide expert coaching tailored to your unique goals.

I specialize in building strength, improving mobility, and sculpting physiques with a holistic approach that blends weight training, functional movement, and mindful practices. My mission is to empower every client—whether a beginner or a seasoned competitor—to unlock their full potential, both physically and mentally.

Let’s take your fitness journey to the next level. Ready to get started? Contact me today!

Inquiry method...

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1-1 Personal Training

Flex 'N'  Tone coaches...

We have many quality coaches here at Flex...

Some competitive prep coaches (Liam has placed second in the worlds naturally!) as well as lifestyle for all needs... 

Whether you'd like to improve by getting bigger, smaller, or present your best look ever for stage or a photoshoot... Our coaching team covers it all!

Flex 'N'  Tone coaches...

We have many top quality PT's on offer here at Flex... Each with their own prices, session lengths and styles

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Liam

Tom

Cassie

Angelina

Leejay

Stu

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Get In Touch..

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​Flex N Tone gym

Kingston mill

Cobden Street

M6 6WG

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info@flexntone.com

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0161 925 0060

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