WELCOME!

Spice up your routine and experience the latest trends in full body workouts.
Flex n Tone is a unique studio that offers diverse fitness styles ranging from yoga to dance suitable for all fitness levels and body types. Sculpt, build strength and increase flexibility while having fun!

Spice up your routine and experience the latest trends in full body workouts.
Flex n Tone is a unique studio that offers diverse fitness styles ranging from yoga to dance suitable for all fitness levels and body types. Sculpt, build strength and increase flexibility while having fun!

PACKAGES & PRICING

DROP-IN CLASS

$20

5 CLASS PACKAGE

$69

UNLIMITED MONTH TO MONTH MEMBERSHIP

$149

UNLIMITED MONTH TO MONTH MEMBERSHIP (w/ Auto-pay)

$90

*5 Class packages expire one month from the date of purchase.

*Unlimited Month to Month w/ Auto-Pay is a 12 month contract.

DROP-IN CLASS

$20

5 CLASS PACKAGE

$69

UNLIMITED MONTH TO MONTH MEMBERSHIP

$149

UNLIMITED MONTH TO MONTH MEMBERSHIP (w/ Auto-pay)

$90

*5 Class packages expire one month from the date of purchase.

*Unlimited Month to Month w/ Auto-Pay is a 12 month contract.

Develop a renewed energy, a calmer spirit, and a new passion for fitness

CLASS DESCRIPTIONS

Essentrics

A full body anti-aging workout aims at re-balancing all joints, improves posture, lengthens muscles while strengthening and leaves you looking long and lean.

STRONG by Zumba

A vibrant program combining all elements of fitness: cardio, muscle conditioning, balance and flexibility.

Club Vibe

An invigorating class that combines studio style dance and exercise science in a dynamic, high energy and well–balanced program.

Pilates Sculpt

An energizing workout that combines innovative standing Pilates and traditional mat exercises with the use of light hand weights.

U-Jam

UJAM Fitness® takes you around the world from Bollywood to Hip-Hop with an athletic cardio dance workout. Get ready to burn calories!

“Wonderful place, great instructors. Schedule allows for a range of interests/abilities. Head around the back to locate the studio…lots of parking. Interior is fresh and clean with friendly front desk.”

-Reviewed by Porter C. – Yelp

“I’m not a dancer at all, but Lana was so sweet and just kept telling me to try, but if nothing else, keep moving and keep a smile on your face. She made me make the best of it, and although it was not my thing, I had fun and Lana’s patience should be noted and applauded!”

~ Emma W.
through MindBody

“Great class. Sweating heart beating workout.”

~ Cathy O.
through MindBody

“Get ready to shape up your body!”

-Reviewed by Groupon Customer

“Dorota’s class is amazing! She pushes you to do your best work out while keeping it fun! You feel strong and stretched at the end. “

~Katie S. – through MindBody

“My first class was great! I will definitely keep going.”

~Jessica C. – though Groupon

“The classes are always a good size and the instructors are very friendly. It’s a great workout, I would definitely recommend it!”

 Mariale G. – Yelp

“This studio is cozy and right in the heart of Vienna, very convenient.”

Erin C. – Yelp

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370 Maple Ave. West, Unit 1 (Located in the Back of the Building)
Vienna, VA 22180

Phone: 703-242-TONE (8663)

Email: info@flexntone.com

www.flexntone.com